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天然矿泉水中富含均衡的矿物营养与微量元素
天然矿泉水中富含均衡的矿物营养与微量元素,喝矿泉水对身体十分有益,但偶尔喝一次是没有什么效果的。要想发挥矿泉水的保健功效,需要长期饮用。矿泉水中的锂和溴能调节中枢神经系统活动,具有安定情绪和镇静作用。长期饮用矿泉水还能补充膳食中钙、镁、锌、硒、碘等营养素的不足,对于增强机体免疫功能,延缓衰老,预防肿瘤,防治高血压,痛风与风湿性疾病也有着良好作用。此外,绝大多数矿泉水属微碱性,适合于人体内环境的生理特点,有利于维持正常的渗透压和酸碱平衡,促进新陈代谢,加速疲劳恢复。
Natural mineral water is rich in balanced mineral nutrition and microelements. Drinking mineral water is very beneficial to the body, but once in a while it has no effect. If we want to play the health care effect of mineral water, we need to drink it for a long time. Lithium and bromine in mineral water can regulate the activity of central nervous system, and have the effect of calming emotion and sedation. Drinking mineral water for a long time can also supplement the deficiency of calcium, magnesium, zinc, selenium, iodine and other nutrients in the diet, which plays a good role in enhancing the immune function of the body, delaying aging, preventing tumors, preventing and treating hypertension, gout and rheumatic diseases. In addition, the vast majority of mineral water is slightly alkaline, which is suitable for the physiological characteristics of human body environment, is conducive to maintaining normal osmotic pressure and acid-base balance, promoting metabolism and accelerating fatigue recovery.

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